May 25 2009

Feeling Drained? How To Recharge And Get Back To Work Refreshed?

Refresh and recharge yourself by spoiling yourself into nature, greenery and clouds

Feeling drained? How often do you take a week break?  Once in two months, three months, six months or a year?  Earlier I had a doctor who used to take a week off once every two months.  I could really feel his need for a break from his voice, like a music player running on [...]

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Sep 3 2007

How To Keep Heart Healthy?

plaque forming process in artery

I’m healthy, I’m prone to no disease, no ailment, no heart attack, no cardiac arrest…..blah blah blah……We used to hear many blabbering like this, is it true? No it’s not. Heart attack is a leading killer nowadays. Unless otherwise diagnosed, nobody could predict on who is prone to it and who is not! This is [...]

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