MT Herald » weight reduction http://mtherald.com The Miscellaneous Yakkings of a Medical Transcriptionist Wed, 08 Feb 2012 13:30:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Seven Workout Secrets For Easy Fat Burning And A Slim Figurehttp://mtherald.com/seven-workout-secrets-for-easy-fat-burning-and-for-a-slim-figure/ http://mtherald.com/seven-workout-secrets-for-easy-fat-burning-and-for-a-slim-figure/#comments Mon, 01 Jun 2009 12:19:07 +0000 Guest http://mtherald.com/?p=496 If you are going to gym, there are several things that your trainer might not have told you to cut down the flab that is all around your tummy. Believe me, sometimes small things can do wonders! In the USA alone, there are about 35-40% of obese people. That means their BMI (Body Mass Index)…Read more

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]]> http://mtherald.com/seven-workout-secrets-for-easy-fat-burning-and-for-a-slim-figure/feed/ 1 Fighting The Fat For A Fit Futurehttp://mtherald.com/fighting-the-fat-for-a-fit-future/ http://mtherald.com/fighting-the-fat-for-a-fit-future/#comments Wed, 31 Dec 2008 12:01:37 +0000 Guest http://mtherald.com/?p=296 It’s not good to be fat; you look less flattering than you would like to, you have associated health problems, you find yourself out of breath often, you can’t find decent clothes that fit, airplane and bus seats seem too small to hold your significant behind, and so on and so forth. Obesity is worse…Read more

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]]> http://mtherald.com/fighting-the-fat-for-a-fit-future/feed/ 0 How to lose 13 kilograms (28.66 lbs) of body weight in 4 months?http://mtherald.com/how-to-lose-13-kilograms-of-body-weight-in-4-months/ http://mtherald.com/how-to-lose-13-kilograms-of-body-weight-in-4-months/#comments Mon, 13 Oct 2008 14:30:20 +0000 Raj http://mtherald.com/?p=194 World Heart Day just went on in the last week of September reminding me of our New Year self-care health resolutions, and I think it’s just time for a partial review of it. If you had a glance at those New Year resolutions, you might have noticed that our core focus was on our hearts...Read more

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